- drkathakali.chatterjee@gmail.com
- +91-9830024097
- Nagpur, Maharashtra
In today’s fast-paced, high-pressure world, stress has become a silent epidemic affecting our physical health, mental well-being, relationships, and productivity. At Dr. Kathakali Chatterjee’s clinic at Meditrina MIHAN, we understand that stress is more than just a feeling—it’s a complex, often chronic condition that can lead to a range of lifestyle disorders if not addressed in time.
Dr. Kathakali Chatterjee brings over a decade of experience in helping individuals identify the root causes of their stress and develop healthier coping mechanisms. Whether it’s work pressure, relationship challenges, sleep disturbances, burnout, or emotional exhaustion, she provides a holistic and empathetic approach tailored to each person’s unique needs.
Lifestyle disorders such as hypertension, insomnia, obesity, digestive issues, fatigue, and chronic headaches often have psychological underpinnings. Left unaddressed, these conditions can evolve into
more serious health problems. Our stress management services aim to break this cycle by integrating evidence-based psychiatric care, behavioral therapy, and lifestyle counselling.
Each patient is carefully evaluated through a detailed consultation that explores their personal, social, and occupational stressors. Treatment may include talk therapy, relaxation techniques, cognitive restructuring, stress-reducing medications when necessary, and guided lifestyle modifications such as sleep hygiene, mindfulness practices, and time management skills.
Dr. Chatterjee creates a safe, non-judgmental space where individuals can openly discuss their emotional burdens and find strength in supportive care. With consistent guidance, patients learn to regain control over their lives, rebuild emotional balance, and prevent stress from escalating into long-term psychiatric or physical illness.
If stress is interfering with your happiness or health, know that help is available. Begin your journey towards inner calm, healthier living, and emotional clarity with expert support you can trust.
